If you’re battling any kind of foot-related issues, you may need to upgrade your footwear. Slippers with good arch support may be a much needed solution if you have flat feet, high arches or dealing with heel pain issues like plantar fasciitis.
Using Pain killers and visiting a physical therapist may not provide you the relief you are ultimately looking for. And being a bit overweight or training too rigorously likely aren’t helping matters.
Taking the stress off of your fascia ligament is a common relief factor for people in your situation. And while using arch supports during the day will help you tremendously, if that stops the moment you get home you may be doing your feet a disservice overall. Plantar fasciitis in particular requires a full-time commitment. No more barefoot walking.
So, formulate a plan. To help you with your research, we have provided below the best slippers for plantar fasciitis. They get the best reviews for heel pain sufferers online. There is no guessing, these slippers are highly regarded. They aren’t simply the newest, they’ve got the best arch supports.
Benefits Of Wearing A Slipper For Plantar Fasciitis
Despite not having ample foot and ankle support, wearing slippers with the proper orthotic inserts can be extremely beneficial. This is especially true if the alternative is you wearing NOTHING as you walk around the house.
There are many people online who find relief when adding slippers with arch supports to their footwear lineup. Here are some of the benefits they get..
- Continued arch support after getting home. Most people don’t feel comfortable wearing their supportive shoes from the moment they start their day to the moment they go to bed. Slippers fill that gap.
- They can be worn out and about, not only inside the house. Some are durable enough to be worn on your store runs.
- As you rotate your daily footwear, there is less wear and tear on both your shoes and slippers, which means they both last longer.
- House slippers like these are super easy to get on and off.
- They’re extremely comfortable compared to shoes or flip flops.
As mentioned before, some slippers are more than just good around the house. They can be multi-functional. And if you are dealing with plantar fasciitis, you can wear these arch support slippers inside and outside. Here are a few perfect examples.
Full Video Reviews Below On Mens And Womens Slippers
What To Look For In A Good Slipper
There are no real defining characteristics of a good slipper for foot issues since they don’t normally provide optimal support for your feet (lacking the full foot and ankle support).
But there are some characteristics, similar to what you’d look for in a good shoe for plantar fasciitis. Here is a brief rundown of what to look for…
- Good orthotic footbed for proper arch and heel support
- Shock absorbing midsole to reduce stress to the foot
- Brand name synonymous with orthopedic support
- Positive reviews from buyers who already deal with foot pain
Common Complaints On Wearing Slippers To Heal Foot Pain
1. A slipper with soft insoles can often cause the foot to slide around on the footbed, thus contributing to unstable motion.
2. Although equipped with an orthotic supportive footbed, they lack the overall support that a shoe provides.
Studies And Expert Opinion: Barefoot Or Slippers With Arch Support?
There are currently no studies that show the efficacy of slippers with arch support in the treatment of plantar fasciitis. However, many users have left feedback on the benefits they have seen after using house slippers to help with heel pain. This of course is not conclusive evidence and should be used with a grain of salt, however, reviews are what we all use to verify a product is what it says it is.
Slippers for plantar fasciitis, flat feet and high arches – much like shoes and orthotics – use the same technology for heel stability and arch support. One could assume under those conditions that they may be beneficial on some level. Especially since arch support is of such critical importance in treating many foot problems.
Of course, it has been suggested by many healthcare professionals, and in many reports, that walking barefoot adds extra strain to the plantar fascia ligament. Therefore, adding a “house slipper” could prevent further aggravation and inflammation. In fact, in an article published on the evaluation of foot disorders, particularly plantar fasciitis, multiple physicians urged that patients should be instructed to avoid wearing flat shoes and walking barefoot, and be started with a cushioned heel cup and Achilles and plantar fasciitis stretching regimen.
…patients should be instructed to avoid wearing flat shoes and walking barefoot, and be started with a cushioned heel cup and Achilles and plantar fascia stretching regimen.
ncbi.nlm.nih.gov
How We Rate The Slippers
Best Slippers For Plantar Fasciitis – Men
(Click Image to Enlarge – Link for Amazon Reviews)
1. Vionic Irving Adler
Vionic men’s slippers are few and far between, but the ones they do make are quality. The Irving Adler comes in favorably as the best mens slipper for plantar fasciitis. While it doesn’t have thousands of reviews, it’s a supremely comfortable slipper with the classic Vionic arch support which is highly rated. It’s got an easy slip-on design with a minimal lace tied over the top. Its also biomechanically sound when compared to most other footwear on the market. No shedding fur, no ripping seams… just a mens house slipper with firm arch support and soft footbed for extra comfort.
- Excellent arch support
- Top brand name with lots of Plantar Fasciitis supporters
- Very soft suede upper material
- Good for indoor and outdoor use
- Comfortable fit
- Easy to slip on/off
- Nice outsole traction
- A bit pricey
- Not many color selections
- Not as breathable as some others
- Heel area could be wider
2. Oofos Ooahh Slide (Unisex)
While not considered a traditional “house slipper,” the Oofos Ooahh Slide comes in highly rated for MEN and WOMEN in general. And since the men’s arch support slipper selection is a bit lacking, we’ve included the Oofos slide! Oofos are known for their supremely comfortable footbed with amazing arch support. This slides fit that bill and they are highly rated for indoor wear per many users. If you’re looking for a summer slipper with arch support, this is it.
- Can be worn indoors and around town
- Thick and comfortable feeling
- Good size arch support
- Not really a “house slipper” but can be used as such
- May have to size down
- Footbed not rigid if you need that support
3. Spenco Supreme
Slippers for men with heel pain are somewhat hard to find. The Spenco Supreme Slide is rated as one of the top indoor outdoor slippers with arch support. These men’s suede slippers come with a synthetic lining, an EVA outsole and the Spenco “Total Support” insole, which has been highly favored over the years by plantar fasciitis sufferers. Spenco is one of the best brands in arch support foot products.
- Nice arch support
- Comfortable and warm
- Great house slipper
- Good traction on soles
- Fit pretty true to size
- A bit pricey
- Fabric starts squashing with casual use
- Some complaints of early ripping along seams
4. Spenco Siesta, Mens or Walk-Hero Alternative
The Spenco Siesta Slide is offered for both MEN and WOMEN. This mule is one of the best summer slippers with arch support. While not as loose as a flip flop, this Spenco would be better suited for indoor use and still be comfortable in the summer months. It is constructed with a cork footbed, a grippy rubber sole and a removable orthotic insert with metatarsal dome.
- Several stylish color options to choose
- Metatarsal pad that also keeps your feet locked in place
- Plenty of toe wiggle room for most
- Great arch support
- Excellent traction in outsole
- Some complaints from those with narrow feet
- Metatarsal padding may be bothersome for some
- Footbed not as soft as fur slippers
2022 Best Slippers For Plantar Fasciitis
Best Slippers For Plantar Fasciitis – Women
(Click Image to Enlarge – Link for Amazon Reviews)
1. Vionic Indulge Relax
The Vionic brand is number one in the industry, and their Indulge Relax slipper provides the appropriate heel and arch support to correct your stride and prevent excessive pronation. They are designed with a terrycloth footbed, have flexible EVA midsole for shock absorption, are treated with anti-bacterial components to help prevent odor and are adjustable to ensure you get the proper fit. As a bonus, they’ve also received the APMA Seal of Acceptance.
- Plenty of arch support
- Easy on/off velcro straps
- Very comfortable fabric on feet
- True to size for many (may be a better fit than their closed-toe Gemma slipper)
- Great for after work
- The most positively reviewed for plantar fasciitis slippers
- May be a bit clunky for some
- Fabric might not last as long as you’d like
- Arch may wear down prematurely
2. Spenco Supreme Slide
Spenco is another big name in footwear and they equip much of their brand with their Total Support arch contour. These premium suede slippers are lightweight, have antimicrobial protection and offer zero-drop heel lift for better comfort. The Supreme Slide slipper is a casual slip on that makes it one of the best bedroom slippers with arch support.
- Another comfortable house slipper
- Snug fit
- Great support
- Very easy to slip on
- Warm, perfect for the winter months
- Supportive heel cup
- Expensive
- Fabric tends to wear prematurely
- Arch may wear with consistent use
3. Vionic Indulge Sadie
Vionic makes the best womens slippers with arch support as far as consumer reviews go. All of their ladies slippers come with their podiatrist-designed arch support footbed that so many users find relief in. They come with a light fabric upper, comfortable EVA footbed and have an adjustable velcro strap to ensure a snug fit. These slip-ons are cute and biomechanically sound.
- Convenient adjustable velcro strap
- Great at home slipper
- Warm for the winter
- Great arch support
- Lots of positive plantar reviews
- Not as many reviews as other Vionic (newer slipper)
- May have to size down
- Might stretch out a bit with use
- Soles not super grippy
4. Spenco Siesta, Womens
The Spenco Siesta Slide Mule or the Fitory Slide (pictured below) are probably the best summer slippers with arch support. While not as loose as a flip flop, this Spenco would be better suited for indoor use and still be comfortable in the summer months. It is constructed with a cork footbed, a grippy rubber sole and a removable orthotic insert with metatarsal dome. Note: Another top choice for summer slippers would be the Oofos Unisex Ooahh Slide rated in the Men’s Section.
- Several stylish color options to choose
- Metatarsal pad that also keeps your feet locked in place
- Plenty of toe wiggle room for most
- Great arch support
- Excellent traction in outsole
- Some complaints from those with narrow feet
- Metatarsal padding may be bothersome for some
- Footbed not as soft as fur slippers
2022 Best Slippers For Plantar Fasciitis
Conclusion
So there you have it. Many heel pain sufferers just like you have shared their stories on which slippers have worked best for plantar fasciitis. Some have found immediate relief upon the addition of wearing dedicated “around the house” footwear, while others have even welcomed a moderate decrease in their symptoms.
Perhaps they are not the all-day footwear a podiatrist might recommend due to lack of total foot support, however slippers for plantar fasciitis can be a great addition to your collection of functional footwear. Other people like yourself opt for a foot-contouring flip flop as an alternative to wearing slippers around the house.
Whatever you decide, your choice can be made easier knowing that these are the top slippers recommended online for people who share your condition. They’ve bounced from product to product until finally finding the ones that work. These slippers with arch support satisfy that criteria more than most others. As always, discuss your treatment options with your physician.
